What Hair Loss Treatment is Best, 3 Tips, Video 19 of 30 Tip 1 – Believe it or not, one of the best things you can do to prevent hair loss is to avoid areas high in pollution Studies have shown that men living in polluted areas are more likely to develop hair loss because pollutants get into their bloodstreams, which can cause damage to hair and make it fall out
Tip 2 – Nevertheless, our best tip is to eat a balanced diet to help prevent hair loss Your diet affects your hair as well as your body By following a diet consisting of fruits and veggies, whole grain and protein, you will be feeding your hair the best diet possible to thrive Also, vitamins are essential for healthy hair, with Vitamin C improving scalp circulation and Zinc stimulating hair growth Tip 3 – It's also best to look after the hair you have
If you want to avoid damaging your hair, which could lead to hair loss, then don't use a brush on it when it's wet It's best to just dry it with a soft towel, and let it dry naturally Also, if you like to use a leave-in conditioner, keep the product away from the scalp This video is one of 30 short videos, each of which provides another 3 tips for successful hair loss treatment Visit our Channel to see them all
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