Face Care Tips: 5 Dos and Don'ts for Naturally Beautiful Skin Make sure you always (and we mean always) remove your makeup before hitting the sheets
The skin needs to breathe overnight And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or blackheads Do not possess a makeup remover? Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt In this video we are talking about Face Care Tips So please click the subscribe batton and press the bell icon for more videos
1 Sun and Skin Do: Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays Since a lifetime of sun exposure can cause wrinkles, age spots and other skin problems, you have to protect your skin from the sun Make sure the label reads noncomedogenic or nonacnegenic so that the product does not tend to block pores
2 Exfoliate your skin once a week This will help buff away those dead skin cells and leave your skin feeling silky-smooth You use scrubs, loofahs, and exfoliating sponges Be sure to use a gentler exfoliator on your face than on the rest of your body
Remember, the skin on your face is much more delicate than the skin on your arms and legs 3 Sweat It Out! Do: Exercise regularly Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body You will notice a glow on your face after working out
Racing against time? Just take a brisk walk around the block 4 Skin looking Drink 6 to 8 8-ounce (240-milliliter) glasses of water each day
Have you noticed your skin looking a little dry and dull lately? If so, you might not be drinking enough water Try it for a week, and note the improvements Drinking 6 to 8 8-ounce glasses of water may sound like a lot, but it will leave your skin looking youthful, bright, and glowing 5 Go Back to Your Roots
Do: Use Ayurvedic scrubs to nourish the skin, and help it breathe better Luckily for you, everything you need is already in your kitchen 2 tbsp chickpea flour, tsp turmeric powder, a pinch of camphor and sandalwood with some rose water/milk/water is your perfect skincare pack Yes, the secrets of beauty lies in ancient Ayurveda
