How To Get Healthy Hair Naturally – 8 Tips & Tricks

How To Get Healthy Hair Naturally Hair damage is a common problem Most of us, at some point, have wanted to chop it all off and start afresh

But, guess what? We have a much better solution! Put down the scissors and watch this video to find out how to get healthier hair in no time with some extremely simple tips and tricks Hair damage is hard to avoid Especially when your typical day involves a lot of commute in pollution, exposure to the sun, and a fair amount of styling with products and/or tools So, today I’m sharing with you the 10 best hair care tips for healthy hair Tip #1- Oil Your Hair You’ve probably been hearing this from your mother since you were very little, but oiling your hair is one of the best things you could do to improve hair health

However, not all oils are created equal A good hair oil makes your hair grow faster, reduces hair fall, conditions and nourishes your hair Be sure to pick an oil or oil blend that thickens your hair by stimulating new growth Oil blends packed with essential nutrients like lauric acid, ricinoleic acid, and omega 6 and 9 fatty acids work best This [show product] Premium Hair Oil from Satthwa is one of my favorites to use as it not only has all the qualities of a good hair oil but it also slows premature graying

Method: Even the best hair oil would be completely useless if you did not use it the right way To get the best out of your hair oil, Take a generous amount of the oil, about 2-3 tablespoons, depending on the length of your hair Then heat the oil until it is slightly warm Next, brush your hair to get rid of any knots or tangles Also, brushing your hair before you shower will reduce hair fall and damage

Once you have brushed your hair, take the warm oil and massage it into your scalp for about 15 minutes Massaging will help improve blood circulation while also stimulating hair growth Once your hair and scalp are completely covered in the oil, wait for at least 30 more minutes before you wash it off Tip #2 – Shower In Cold Water This tip can make you really uncomfortable but start showering in cold water Cold water showers can completely transform your hair from dull and lifeless to lustrous and conditioned

Warm water opens up your hair cuticles making your hair shafts swell up This causes frizz, dryness, and damage Showering with cold water does the opposite and helps seal your hair cuticles, giving your mane a smooth and shiny finish If you live in a cold region or can’t shower without warm water, start the shower with warm water and reduce the temperature slowly Tip #3 – Not All Shampoos Are Made Equal Reading labels is a great hobby to take up on your shopping trips

It is also a very useful one as it will help you determine which shampoos are good for your hair and which ones are not That being said, go through your shelves and ditch any shampoos that contain too much alcohol and harsh detergents such as SLS and SLES (Sodium Lauryl Sulfate and Sodium Laureth Sulfate) Instead, look for ones that have high glycerin content as it is gentle on your hair and helps keep it conditioned Tip #4 – Turn Down The Heat We talked about heat being for your hair It opens up your cuticles and leaves your hair vulnerable to damage

This is why minimizing the use of heat styling tools is necessary when it comes to preserving the health of your hair Some of us have busy mornings that are impossible to get through without a blow dryer In which case, you can do what I do Let your hair air-dry until it is about 80-90% dry and then use the cool shot button on your dryer to speed up the end of the drying process This will help reduce frizz while dealing 0 damage to your hair

If you are using heat, hold the dryer at least 15 cms away from your hair and keep it constantly moving Tip #5 – Accessorize Smartly Hair accessories such as hair ties can crease your hair, create friction, and pull at your hair Tight ponytails with elastics can pull at your scalp and damage the roots of your hair Tying elastics too tightly also causes hair breakage You can avoid this by using scrunchies that aren’t tight to put your hair up

You can also switch to using butterfly clamps are they deal less damage to your hair Braiding your hair and gently tying it at the ends is another great way to secure your hair while avoiding damage from accessories Tip #6 – Reduce Sun Exposure Always carry a scarf when you are stepping out of the house The heat from the sun and its harsh rays can severely damage your hair This can easily be avoided with the help of a scarf

Simply cover your hair with a chic and trendy scarf, and you are good to go! If you aren’t a scarf person, throw on a hat If you are going to be spending a lot of time in the sun, rub a few drops of coconut oil in between your palms and run this through your hair Coconut oil is a natural sun protectant and will boost your hair’s defense Tip #7 – Use Satin Pillow Covers Who knew that your pillow covers could be sucking the life out of your hair while you sleep? Well, if you have extremely dry hair when you wake up in the morning, your covers are the most likely culprit There is a very simple way to avoid moisture loss while you sleep – use satin pillow covers

Satin is gentle on your hair and does not try to steal moisture from your locks the way other fabrics do You can also minimize moisture loss by tying your hair in loose braids before you go to bed Tip #8 – Hair Mask Treatment Use hair masks treatments at least once a week to ensure that your hair is getting all the nutrition it needs to stay healthy This mask contains banana in combination with olive oil It helps condition hair, repair damage, and improve hair elasticity and health

The best part is, it is super easy to prepare and is completely natural You will need: 1 ripe banana 2 tbsp olive oil Applicator brush (optional) Method Blend the ingredients together until you get a smooth, lump-free mixture Apply this mixture to your hair from the roots to the tips You can use an applicator brush to apply the mask or just go in with your fingers if you find that easier Once your hair is completely covered, leave the mixture on for about 25-30 minutes

After 30 minutes, wash your hair with a mild, sulfate-free shampoo Finish with conditioner Your hair will feel so much healthier with just one use of this banana hair mask treatment This is because bananas are rich in antioxidants, potassium, vitamins, and natural oils, making them the ideal hair care ingredient that suits all hair types Transforming your hair’s health may seem intimidating, and sometimes, even impossible

But it is so much easier than you think Not only are these tips super simple but I can tell you from experience that they work like magic With this guide to healthy hair at your disposal, healthy hair is way more attainable than you think I hope you enjoyed this video and found it useful If you did, please rate this video with a thumbs up

If you want more such videos, subscribe to our channel and hit the bell icon to receive notifications everytime we post a new video Do you have any hair care tips of your own? Let us know in the comments section below Thank you and see you all next time!

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