Hi everyone – I am Avni, welcome to my channel today we will cover the topic of “Body polishing” in this video We will learn how you can make your body skin smooth, glow & fair Often, people take care of their face more so than they do for their other parts of the body
Let me first tell youwhat is Body polishing? Body polishing is a way to pamper your skin to make it shine with health Body polishing acts as a cleanser and helps to remove dead cells, excess oil and dirt from your skin Body polish exfoliates dead and tanned skin and also help with removing acne spots It also helps in getting even skin tone and add glow to your skin Now, I will tell the whole Body polishing process step by step
1st step is “BODY CLEANSING” We will start with cleaning the body by taking a warm water shower or bath first Warm shower relaxes your skin and cleanses your pores of excess oil and dirt 2nd step is “BODY SCRUBBING” … Lets check out the video on how to prepare a body scrubber To start with, Take a clean bowl and add 1 tablespoon of almond oil You can also use coconut oil or olive oil instead of almond oil if you want to Add 1 tablespoon of sugar Add 1 tablespoon of salt Add 1 tablespoon of Aloe Vera Add 1 tablespoon of honey Add 1 tablespoon of lemon juice Mix it well And our natural homemade scrubber is ready!! Now I will show you the demo on my left hand Top open up the pores, I will clean my hand first using wet towel dipped in warm water This is similar to the first step I told earlier which is “BODY CLEANSING”
Now I will proceed with 2nd step which is start applying scrubber all over the hand This step helps with removing the layer of dead skin cells in our body This even improves the blood circulation and makes the skin soft, fresh, revitalized and looks youthful In this, I have used salt & sugar Both of these natural scrubbers are gentle and have strong exfoliating power Aloe Vera is very helpful, not only it treat sunburns, it also moisturizes our skin Honey is an excellent moisturizing & soothing agent – it helps to bring a glow on your skin Use of almond oil in this scrubber makes your skin soft & smooth naturally Almonds can glow your body with natural vitamins and your skin can stay soft & fresh for longer time After you are done with scrubbing – you need to again take a warm shower One important tip – while scrubbing your body use soft and gentle hands only!! Now we will prepare a Body-pack “UBTAN” (traditional Indian beauty paste)
To make UBTAN – we need 1/3 cup of Red lentils 1/3 cup of Split Green gram 1/3 cup of Gram flour 1/3 cup of rice flour 10-12 almonds 1 tablespoon Chironji Grind it using a mixer It’s done and UBTAN can be preserved in an air tight container for around 2-3 months UBTAN can also be used to facial your face too Decide the quantity of UBTAN based on where you want to apply, just the face and neck or the whole body for demo purpose I have taken a small quantity to apply my left hand only Add a pinch of turmeric If you want you can also add turmeric to the mixture we prepared before If you skin is regular or dry then add raw milk (fresh unprocessed milk) OR if your skin is oily then use either lemon or rosewater
Mix all these together to make a smooth paste Paste should not neither be too thick nor too watery to apply Apply the paste Decide the quantity based on where you want to apply it, just the face and neck or the whole body The paste needs to be kept till it dries and then washed with lukewarm water Since UBTAN consists of so many natural / herbal ingredients, it is bound to show its effects sooner UBTAN is very well known for visibly reducing acne scars, pigmentation, etc which are often found on sun-damaged skin Whatever I have used to make UBTAN is very effective for skin I have used Almonds in this which is a very good source of Vitamin E and its very beneficial for skin I have also used Chironji in this, which is usually used in sweets in India Chironji clean your skin by exfoliating it and removing dirt and dead cells It actually helps by brightening the skin I have used turmeric in this, Turmeric is a natural antiseptic and antibacterial agent and this is very effective if you have mild pimples or acne/pimple scars on your body These two even help in removing dead skin cell and make your skin youthful Leave it until it gets dry
Both Red lentils & Split green gram in the paste are natural scrubbers and act as a skin whitening agent These two even help in removing dead skin cell and make your skin youthful Leave it until it gets dry Use warm water and start gently removing the UBTAN give your body a gentle massage while removing the UBTAN All the ingredients in the UBTAN are very effective and helpful for skin This will make your skin smooth Your skin will literally start shining with in a month after using this Take a shower with warm water after you are done removing UBTAN Don’t forget to apply moisturizer on your body after warm water shower
You can notice the difference on my skin now If you want me to show you “How to make moisturizer at home” – Please let me know in the comment section below I hope you all like and find this video useful especially the ones who are getting married soon!:)) This Body polishing process is not gender specific and can be used or followed by both genders Please don't forget to like, share and subscribe my channel also share you experiences with me in the comment section below Don't forget to like my video Thank you so much!!!